If you have prediabetes and need to lower your blood sugar and/or lose weight to avoid going on medications, this episode is for you. Watch the full interview at • Expert Tips to Lower Blood Sugar & Reverse... .
Joining us today is Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND. She is the author of the bestselling book, Diabetes Weight Loss–Week by Week, as well as The Overworked Person’s Guide to Better Nutrition, Prediabetes, and A Complete Guide 2nd edition.
An expert in nutrition, culinary topics, and diabetes, she is often quoted in web and print publications including Today’s Dietitian, USA Today, and Prevention.com.
She has counseled thousands of individuals wishing to develop better habits or to change the course of a disease. One of her biggest messages to share is that prediabetes is not pre-problem.
Fasting insulin can predict type 2 diabetes at least 10 years before glucose or A1c. So if you haven’t had your insulin checked, now is the time, even if your glucose and A1c are in normal or borderline ranges.
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// R E S O U R C E S
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👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join
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Test Your Insulin at Home | https://www.zivli.com/testing
Free Ultimate Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodguide
Free Weight Loss Mindset Training - https://www.zivli.com/freeaudio
Free Master Your Macros Training Videos - https://www.zivli.com/macros
Free Quiz - Which Type of Weight Loss Plateau Do You Have? - https://www.zivli.com/quiz
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Jill Weisenberger’s Website | https://jillweisenberger.com/
// V I D E O S
Disease Prevention Playlist - • Disease Prevention
Insulin Resistance Playlist - • Insulin Resistance for Beginners [Start He...
Weight Loss Mindset TIps Playlist - • Detaching Your Self-Worth & Self-Esteem fr...
Lower Blood Sugar & Reverse Prediabetes Playlist - • Lower Blood Sugar & Reverse Prediabetes
Disease Prevention Playlist - • Disease Prevention
// F O L L O W
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// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
• Expert Tips to Lower Blood Sugar & Reverse...
#prediabetes #lowerbloodsugar #diabetes #type2diabetes
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