Evening Yoga - Soften & surrender

Welcome to Evening Yoga - Soften & Surrender, a gentle practice designed to help you unwind and release the day's tensions. This soothing sequence guides you through mindful movements that encourage relaxation in both body and mind. As you flow, you'll learn to let go of stress, soften areas of held tension, and surrender to the present moment. Perfect for those seeking a peaceful transition into their evening, this practice will leave you feeling calm, centered, and ready for restful sleep.

Check out The Zen Space if you'd like to join me for weekly livestream yoga sessions and learn more about my yoga offers at https://rachelhupp.com/yoga.

The Zen Space: https://rachelhuppcoaching.thrivecart...

Namaste, my friend.
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