💔 Compassion Fatigue & Burnout: The Story of Jane | A Must-Watch for Every Counsellor, Helper, & Caregiver 💔
Meet Jane — a compassionate new counsellor whose passion to help others slowly turns into exhaustion, self-doubt, and emotional burnout. This powerful real-life-inspired story sheds light on the hidden cost of caring too much without caring for yourself first.
✨ Through the story of Jane, I’ve woven together research, reflection, and a call to care for ourselves as we care for others.
👉 If you are a counsellor, therapist, social worker, nurse, teacher, first responder, or anyone in a helping profession — this video is for you.
👉 Learn the early warning signs of compassion fatigue, how it differs from burnout, and how you can protect your mental health while still making a difference.
🌱 What You’ll Learn:
• The difference between compassion fatigue and burnout
• Early warning signs & red flags
• Practical self-care strategies for helping professionals
• How to create healthy boundaries & prevent emotional exhaustion
💛I’d love to hear your thoughts, reflections, or anything it stirred up for you.
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🎵 You can also watch “She Rises – For the Ones Who Hold the Light”
👉 • SHE RISES | For the Ones Who Hold the Ligh...
🎵 She Rises is an anthem of quiet strength, of sacred resilience, and of reclaiming purpose in a world that so often asks for too much.
Inspired by the journey of counsellors, mothers, survivors, and soul-led leaders — this song is a reminder:
🌿 You are not broken.
🌿 You are rising.
🌿 You are the light you’ve been holding for others.
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🔑 Keywords:
compassion fatigue, burnout, counselor burnout, therapist burnout, mental health for counselors, self-care for therapists, vicarious trauma, secondary traumatic stress, helping professionals mental health, avoid burnout, compassion fatigue prevention, counselor self-care, mental health awareness, burnout recovery, stress management for caregivers, therapy student tips
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#CompassionFatigue #Burnout #CounselorLife #TherapistSupport #VicariousTrauma #MentalHealthAwareness #SelfCare #HelpingProfessionals #TraumaInformedCare #TherapistBurnout #CounselingStudents #CaregiverStress #Boundaries #WorkLifeBalance #StressRelief #TakeCareOfYourself #Empathy #SocialWorkerLife #NurseBurnout #SecondaryTraumaticStress
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✨ If this video resonates, please LIKE, COMMENT & SUBSCRIBE for more real stories, practical tools, and mental health insights for people who care. ❤️
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