Скачать или смотреть Retail Therapy Won’t Heal You | How Emotional Spending Keeps You Stuck (Blog)

Retail therapy feels like relief… until it doesn’t.

In this video, I’m breaking down the emotional spending cycle so many women find themselves trapped in and why shopping feels soothing in the moment but leaves us with more stress, debt, and emotional heaviness later.

This isn’t about shame or telling you how to spend your money. It’s about awareness, healing, and learning healthier ways to care for yourself without numbing your emotions through the checkout screen.

We talk about:
• Why retail therapy works temporarily
• The dopamine loop behind emotional spending
• How capitalism and marketing target women emotionally
• The emotional and nervous system toll of debt
• How to pause the pattern and choose real healing
• Simple tools to stop spending from stress, overwhelm, or loneliness

Retail therapy might help you survive a moment.
But healing helps you build a life you don’t need to escape from.

📖 Read the full blog post here:
https://lifelessonswlatoya.com/retail...

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Take what resonates. Leave what doesn’t. And be gentle with yourself. Growth looks good on you.