Скачать или смотреть The 6 Shifts That Calm Your Body’s Stress Response

When lights feel too bright, sounds feel too sharp, and everyday stress feels unmanageable, the nervous system may be caught in a pattern called central sensitization.

This isn’t emotional sensitivity. It’s a physiologic state where the brain and nerves begin overreacting to everything—because they’ve been overwhelmed for too long. Pain, pressure, noise, movement, and even touch are all interpreted as threats. And that interpretation shapes how your body functions every day.

Central sensitization is common in Adrenal Fatigue and other stress-driven conditions. It creates a kind of hyper-responsiveness in the system that won’t settle with supplements or sleep alone. To shift it, we have to support the body differently—through nervous system inputs, consistent rhythm, calming minerals, and specific tools that retrain the brain over time.

This is one of the most important patterns to understand if your body feels stuck, overstimulated, or constantly on edge.

Check out my previous video HERE! 👉    • 5 Daily Essentials That Heal Adrenal Fatig...  

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ABOUT DR. ANDREW NEVILLE

Dr. Andrew Neville, a licensed Naturopathic Doctor, has over 22 years of experience healing Adrenal Fatigue patients across the U.S. A graduate of Bastyr University's Naturopathic School of Medicine, he interned under Dr. Gerald Poesnecker, a pioneer in Adrenal Dysfunction.

After overcoming Adrenal Fatigue himself, Dr. Neville dedicated his practice to helping others holistically and has successfully treated over 6,000 patients. He offers personalized, compassionate care, focusing on healing the underlying causes of the following debilitating symptoms:

→ Exhaustion or burnout
→ Anxiety and "wired but tired" energy
→ Brain fog and ADHD
→ Recurring Epstein-Barr Virus
→ Hypothyroidism & Hashimoto’s
→ Fibromyalgia, bodywide pain & inflammation
→ Frequent illness and immune weakness
→ IBS and other digestive disorders
→ Ovarian hormone imbalances

Dr. Neville sees patients worldwide via Zoom consultations, offering a natural remedy for long-term Adrenal Fatigue recovery.

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➕ HEALING WITH DR. ANDREW NEVILLE

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→ Care for patients outside the US
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#adrenalfatigue #drandrewneville #stressmanagement #cortisolcontrol #holistichealth #chronicfatigue #functionalmedicine #chronicillness

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DISCLAIMER
This content is the opinion of Dr. Andrew Neville for informational purposes only and is not a substitute for medical advice. Viewers should consult their doctors or qualified health professionals for specific health questions. Dr. Neville and the publisher are not responsible for health consequences from following this content. Always consult a physician before starting any nutrition, supplement, or lifestyle program, especially if taking medications.

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