Скачать или смотреть Calm Collective - Mindful Happiness featuring Martin Weaver

Neurolinguistic Psychotherapist Martin Weaver created Mindful Happiness has been created to help listeners take responsibility for their own
happiness and state of mind.
Listen to Mindful Happiness here: https://decca.lnk.to/MindfulHappinessVD

Martin Weaver who specialised in post-traumatic stress disorder and helped victims from the 7 July 2005 London bombings explained the origins of ‘Mindful Happiness’
“When the 7 July bombings assistance centre came to end, I created a 20 minute audio track to help people prepare for events in the future and build their own resilience. From that track, this album was born. Given that happiness is a subjective experience for everyone, what I’ve tried to do is go back to the basics of my training and take out some simple different ways of thinking to help people add into their own sense of happiness."


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