My Secret Intermittent Fasting Technique That Brings RESULTS

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Time Stamps
0:00 It all started in Paris
2:25 The kitchen is closed
6:17 Pique sponsor
7:27 How you can apply this
9:13 What about between meals?
10:40 Research backs it up
13:08 My smart scale
13:55 Going forward

*Disclaimer: This video is for entertainment purposes only. If you are interested in intermittent fasting please discuss it with your doctor first.

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⚜️ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. New videos every week.

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Copyright-free music from Epidemic Sound
End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher

FTC: This video is sponsored by Pique. Affiliate links may also be used including Amazon affiliate links which means the creator receives a commission from any purchases made at no cost to you. Thank you for your support.