Скачать или смотреть 30 Days Weight Loss Challenge l Day 6 l Dietician kajal Aggarwal

Disclaimer:
Before embarking on any diet or fitness program, it is crucial to consult with a qualified healthcare professional, especially if you have pre-existing health conditions or concerns. The 30 Days Weight Loss Challenge presented in this video is a general plan designed for individuals without known health issues. If you have any medical conditions, it is imperative to seek personalized advice from a healthcare provider or a registered dietitian before initiating any significant changes to your diet or exercise routine.
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Embark on Day 6 of the 30 Days Weight Loss Challenge and discover groundbreaking strategies to transform your journey. In this video, unlock the secrets to optimizing your fitness routine, embracing healthier habits, and achieving remarkable results. Join us on this incredible journey towards a healthier you!
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How To Do the Challenge?

1.Follow each day’s video and new videos of each day will be posted.
2.Drink 3-3.5L water.
3.Exercise for 30 minutes or do interval walking for 30 minutes.

By following this video regularly, you would be able to lose 3-3.5 Kg easily.

Links Of Recipes:
1.Masoor Dal Dosa:    • Masoor Dal Dosa | Make Tasty and Healthy M...  
2.Paneer Pulao:    • पुलाव तो हज़ारो बार बनये होंगे सिर्फ1बार मे...  
3.Carrot- cucumber Raita:    • Summer special Recipe | Cucumber Carrot Ra...  
4.Vegetable Daliya:    • Healthy Mix Veg Daliya | Healthy Breakfast...  

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#FitnessChallenge
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#HealthyHabits
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#WellnessWednesday
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Timestamps:

0:00 - 0:27 - Trailer
0:28 - 0:36 - Introduction
0:37 - 0:52 - Early morning (recipe)
0:53 - 1:13 - Disclaimer
1:14 - 1:41 - Breakfast (recipe)
1:42 - 1:45 - Mid - morning (recipe)
1:46 - 2:00 - Lunch (recipe)
2:01 - 2:07 - Evening (recipe)
2:08 - 2:17 - Dinner (recipe)
2:18 - 3:12 - Guidelines/Conclusion