Скачать или смотреть Top 5 Exercises for Men to Build Power, Discipline, and Alpha Strength | Valor Crest

These are the Top 5 exercises every man should master if he wants to forge a body built on strength, power, and unshakable discipline. This isn’t your typical “fitness advice.” At Valor Crest, we train the mind and the body — because real masculinity is EARNED through sweat, pain, and relentless repetition.
🔥 Push-Ups – Discipline starts here. Your body is your battlefield.
🔥 Squats – Build your base. Weak legs? Weak man.
🔥 Pull-Ups – Strength is pulling your own weight in life.
🔥 Deadlifts – The king of power. No shortcuts, no excuses.
🔥 Planks – The core is control. And control wins wars.

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