Скачать или смотреть Pronation Exercise for Armwrestling - Learning the Devlin Lift

Want to improve at armwrestling?! Want to be a great armwrestler? Want to be a Master of Armwrestling!

To be the best in armwrestling you need strength, power and speed! And there are variety of exercises that are essential for armwrestling workouts and need to include in your training sesh.

Follow me and my journey in the world of armwrestling as I discover all the ways to be the best you can be.

Today I'm showing my own variation if the Devon Larratt Lift which i call the devlin lift and hold,

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