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Benefits of saffron During Pregnancy in Hindi for Women & Increase Baby.
saffron can prove to be a fantastic remedy for you during your pregnancy.Benefits of Milk During Pregnancy in Hindi for Women & Increase Baby.
According to the United States Department of Agriculture, pregnant women should consume three cups of milk each day for calcium, protein, and vitamin D to ensure a safe and healthy pregnancy. संयुक्त राज्य अमेरिका के कृषि विभाग के अनुसार, गर्भवती महिलाओं को कैल्शियम, प्रोटीन और विटामिन डी के लिए हर दिन तीन कप दूध का सेवन करना चाहिए ताकि सुरक्षित और स्वस्थ गर्भावस्था सुनिश्चित हो सके।
Women who drink milk while pregnant are more likely to have taller children and cut their children's risk of diabetes, according to a study. एक अध्ययन के मुताबिक गर्भवती होने पर महिलाएं दूध पीते हैं और उनके बच्चों को मधुमेह का खतरा कम होता है
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:Not only is this juice high in vitamin C and folic acid, vitamin B6, it's also a good source of potassium, which has been shown to help lower high blood pressure, a particular danger during pregnancy.
According to the United States Department of Agriculture, pregnant women should consume three cups of milk each day for calcium, protein, and vitamin D to ensure a safe and healthy pregnancy. संयुक्त राज्य अमेरिका के कृषि विभाग के अनुसार, गर्भवती महिलाओं को कैल्शियम, प्रोटीन और विटामिन डी के लिए हर दिन तीन कप दूध का सेवन करना चाहिए ताकि सुरक्षित और स्वस्थ गर्भावस्था सुनिश्चित हो सके।
Women who drink milk while pregnant are more likely to have taller children and cut their children's risk of diabetes, according to a study. एक अध्ययन के मुताबिक गर्भवती होने पर महिलाएं दूध पीते हैं और उनके बच्चों को मधुमेह का खतरा कम होता है
During your pregnancy, you will experience hormonal surges. This will have a profound effect on your mood, Saffron acts as an anti-depressant and helps elevate your mood
Saffron helps reduce blood pressure.
While the thought of expanding your family is a beautiful feeling, morning sickness can take away this joy. You can combat nausea and dizziness with saffron. 
Saffron is replete with iron and can help boost your hemoglobin levels.