I Ate Nothing But Taco Bell For 30 Days To Improve My Health

Can “healthy fast food” actually help you become healthier? That’s what I set out to discover by eating nothing but Taco Bell for 30 days straight.

✅ Learn more about Indigenous Healthcare Advancements:
https://indigenous.health/

📊 Meal log and detailed results:
https://docs.google.com/spreadsheets/...

🌮 Follow Katie Spada (MS, RD) on Instagram:
  / fueling.former.athletes  

🎬 Extended interviews:
   • Interview with Katie Spada, MS, RD  
   • Interview with Missy Schaaphok, RDN |...  

🍿 Extended director’s cut of this documentary:    • The Full Story Behind My 30-Day Taco ...  

🔔 Cool resources from Taco Bell:
https://www.tacobell.com/nutrition
https://www.tacobell.com/timeline-foo...
https://www.tacobell.com/terracycle

👕 MERCH
Shop online for limited-run Studio Revue merchandise!
https://www.studiorevue.com/shop

📺 THE STUDIO REVUE is a weekly YouTube variety show aimed at making life a little bit lighter. Season 4 will kick off this fall!

🔗 SOCIAL MEDIA
Follow The Studio Revue on Instagram and Twitter:
  / thestudiorevue  
  / thestudiorevue​  

📬 SIGN UP TO RECEIVE THE STUDIO REVUESLETTER:
http://eepurl.com/dy1vOD

🎵 MUSIC
The following music is officially licensed through Lickd.co:

Recognition 3 by Thom Franck, Curtis Clacey, Jamie Elder
License ID: lNpnEmAkLRW

Wing$ by Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
License ID: 8YqYjAAlmZP

Super Human 2 by Paddy Conn, Angelina Dove
License ID: bXyDX0vpy7V

I'm Wide Awake by William Davies
License ID: yMq7y5x3ZQJ

Morning Good Morning by Lincoln Grounds, Pat Reyford
License ID: qPOljlZxDZY

Brave by Dan Skinner, Adam Skinner
License ID: Y418m9bZKnM

Primal Fear by Dave James
License ID: 689oqbJYxdv

And The Mountain by Michael Levine
License ID: 3pZ1vX84yA7

All Night by Big Boi
License ID: w09XBq1Wk3E

Suite Bergamasque : III Clair de Lune by James Rhodes
License ID: 6eWX3ZJ0gXd

If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Sam-Reid

The following music is licensed under YouTube's free Audio Library license:

“Arpy” by Dan Henig
“Edison” by Cxdy
“Shine Your Little Light” by Mini Vandals

🎞 FOOTAGE
Thanks to the following users of Pexels.com for the generous use of their footage: cottonbro and James Anthony

📲 CONTACT ME
For business inquiries or permission to use any portion of this video, please contact [email protected].

🗒 The working title for this project while it was on Kickstarter was “Más: A Fast Food Documentary.” Interviewees and other participants consented to their involvement in this project.

🌅 IT'S GOING TO BE OKAY.
Crisis Text Line (US): Text "hello" to 741-741
(You can also message them on Facebook: facebook.com/crisistextline)
National Suicide Prevention Lifeline (US): 988
(Free, confidential, and available 24/7)
Nacional de Prevención del Suicidio (EEUU): 1-888-628-9454
(Gratuito, confidencial, y disponible 24/7)

More suicide prevention resources, including options for the deaf and hard of hearing: https://988lifeline.org/
International suicide prevention resources: https://www.befrienders.org/
(Use the “Find a helpline by country” tool at the top)

#30daysoftacobell #livemás