पुरुषों के प्रोस्‍टेट को स्‍वस्‍थ रखने के लिए योग ।Yoga for Healthy Prostate

Описание к видео पुरुषों के प्रोस्‍टेट को स्‍वस्‍थ रखने के लिए योग ।Yoga for Healthy Prostate

#yogaforprostategland #prostarteenlargement #yogawithshaheeda

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Join Online Yoga Classes for all levels.
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WhatsApp ‪+91 72173 12941‬
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प्रोस्टेट को हेल्दी रखने के लिए योगासन
Yoga for Healthy Prostate Gland
02:32 Baddha Konasana
04:42 Navasana
05:54 Paschimmotanasana
07:14 Janu Sirsasana
09:12 Parivritta Janu Sirsasana
11:27 Vakrasana
13:42 Setubandhasana
15:11 Dhanurasana
17:07 Shalabhasana
17:59 Viparit karni
18:39 Kapalbhati
19:27 Bhastrika Pranayama
20:30 Anulom Vilom Pranayama

Join Online Yoga Class .
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Time 07:00am-08:00am
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WhatsApp 07217312941
.Hope to see you soon in the class.

Effective Pranayama
Kapalbhati कपालभाति
   • Kapalbhati कपालभाति for Complete begi...  ​

Bhastrika Pranayama
   • Bhastrika Pranayam (भस्त्रिका प्राणाय...  

Anulom Vilom and Nadi Shuddhi Pranayama
   • Anulom Vilom and Nadi Shuddhi Pranaya...  ​

Bhramari Pranayama
   • Best Pranayama to fight COVID-19 #bes...  

suryanamaskar
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chandranamaskar
   • चंद्र नमस्कार Traditional Chandra Nam...  

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