why it's okay YOU fear change 🌻 FOMO vs JOMO, being present & learning to let go

I was scared to let go and to leave Paris behind. I don't know what the future holds, but I am tired of living in the past and ready to live in the present. It's time to change FOMO with JOMO. What about you? What is holding you back?

🍞 s o c i a l s:
• insta:   / oxana.dc  
• tiktok:   / oxana.dc  
• twitter:   / oxanadc  

🍞 c h a p t e r s:
0:00 letting go is hard
1:18 freaking out
1:51 procrastination and self-doubt
3:19 toxic habits vs overthinking
5:49 FOMO
6:29 past choices; future consequences
8:40 wishing to be young again
10:19 time to pack
12:44 scared of choosing
13:33 feeling proud
15:23 being present
15:57 JOMO
18:17 perfection is the enemy of the good
19:25 getting stuck
20:48 the power to choose
22:00 choose to let go
22:55 outro

🍞 m u s i c:
Hélder Josiki - Labyrinth - https://thmatc.co/?l=9E541AA1
Marc Wavy - Myself - https://thmatc.co/?l=8DA3A587
Synae - Summer's Worth - https://thmatc.co/?l=43387E67
Narrowhaven - Losing Faith - https://thmatc.co/?l=F919141A
sunkis - 4ever - https://thmatc.co/?l=051F6661
Your Crush - Dear Dad - https://thmatc.co/?l=0C7B52CB
Chillpeach - About You :    • Видео  
Brightest London - Try - https://thmatc.co/?l=2BD92E59
Starbloom - What Comes Next - https://thmatc.co/?l=3082E309

🍞 d i s c l a i m e r:
This is not a "How you should eat" video. I'm just showing what I personally eat to feel my best. Nutrition is a complex subject, and people will always have different agreements on what healthy food is. What works for some doesn't work for others. The views and opinions expressed in this video are solely those of the creator and are not intended as professional or medical advice. The solutions discussed are based on personal experience and research.