3 Ingredient Pumpkin Seed Chocolate Candy - Healthy and Easy

Описание к видео 3 Ingredient Pumpkin Seed Chocolate Candy - Healthy and Easy

Easy to make pumpkin seed chocolate candy from just pumpkin seeds, dried fruit and dark chocolate. Suitable for vegan (when using dairy-free chocolate), plant-based, paleo, nut-free, grain-free, oil-free gluten-free and general healthy diets.

Full Recipe - https://www.nestandglow.com/healthy-r...

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Ingredients
- 1 cup / 130g Pumpkin Seeds
- 1 cup / 175g Dates, pitted
- 4.4oz / 125g Chocolate

Method
- Soak the pumpkin seeds in water for an hour overnight to sprout.
- Rise and drain the seeds then blend together with the dates until combined.
- You may need to scrape the sides if using a food processor/blender or shake if you are using a small bullet blender.
- Melt the chocolate.
- Line the pan with greaseproof paper then tip in the pumpkin date mixture and using your fingers push the edges to make level.
- Pour on the chocolate then tilt to spread to the edges.
- Chil to set then slice.
- Enjoy within 3 days as the sprouted seeds last this long and always store in the fridge.

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