Sydney Science Forum: how to age well

Maximise your chances of ageing well with tips from a panel of experts – covering nutritional, psychological and physical activity research and perspectives.

Explore what you can do for your mind and body to set you up for success, and the everyday habits that will make a real difference to how you age.

The panel:
• Adam Spencer – host
• Associate Professor Anne Tiedemann
• Associate Professor Kurt Iveson
• Associate Professor Muireann Irish
• Dr Samantha Solon-Biet

Read more: https://sydney.edu.au/science/news-an...

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