3 Habits That Interfere With How You Observe Your Thoughts And Emotions

3 Habits That Interfere With How You Observe Your Thoughts and Emotions (It's Simpler Than You Think)

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If you clicked on this video, you've probably heard Eckhart Tolle mention the practice of observing thought. Maybe you've seen a post about observing thought. Or you're just ready to transcend thoughts that continue to nag you throughout the day creating a mental prison in your mind.

If you've been having a difficult time observing thought, more than likely it's because you're overthinking it. It's simpler than you think... far simpler than you think. It's just that the mind is not yet trained to do less. It's always looking for complexity and a problem to solve.

In this video, I'll be sharing with you 3 Habits That Interfere With How You Observe Your Thoughts and Emotions. I will also be showing you exactly how to observe your thoughts without judgment. If you ever had a question about observing thought this video will provide the answers you need and more. Sit back, relax, drop everything you thought you knew, and just be.

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