Full Moon Restorative Yoga

This 20 min Full Moon Restorative Yoga is intended for you to bring a short and sweet restorative practice into your day. This session explores welcoming the light of the full moon while deeply resting in supported positions.

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Interested in deepening your experience of Yoga, Restorative Yoga, Yoga Nidra, or Counselling Hypnotherapy? www.living.yoga for trainings, retreats, and more.

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Online 200 Hr Embodied Wisdom YTT with me and Ally Boothroyd/ Sarovara Yoga - https://living.yoga/embodied-wisdom-2...
Online Counselling Hypnotherapy with me: https://living.yoga/product/hypnother...
Costa Rica Retreats: https://living.yoga/the-re-enchantmen...
Moon To Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-...
In Person 200 hr YTT with me and Ally: https://living.yoga/yoga-teacher-trai...
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This practice is not meant to replace medical care. If you have any doubts or hesitations, contact your health care provider!

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