Скачать или смотреть ADHD: Scheduling Versus Thinking | How to Schedule with ADHD

ADHD: Scheduling Versus Thinking | How to Schedule with ADHD. Do you have ADHD? Do you struggle with scheduling? What's the root cause of the problem? Is it actually scheduling or could it be thinking that is the challenge?

In this video, ADHD and attention coach Jeff Copper (www.digcoaching.com) shares his thoughts and insights around the nature of scheduling. People talk about the outcome of scheduling, but isn't the process actually thinking? Should it be done in your head or outside your head? Watch to understand the fundamentals and gain insight to help yourself move forward.

Jeff Copper (https://digcoaching.com) is an ADHD coach and host of Attention Talk Video which is part of the Attention Talk Network, https://attentiontalknetwork.com

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💥 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐓𝐎𝐏𝐈𝐂𝐒:
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