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Taco Bowl with Corn Salsa
(Makes 2-3 Portions)

1 Lb Lean ground beef
1 Tbsp Olive Oil
3 cloves Minced garlic
1/3 cup chopped yellow onion
Jasmine Rice
2-3 Fresh corn cobs
2 Small roasted jalapenos diced
1 red bell pepper diced
handful of chopped fresh chopped cilantro
½ cup black beans
Homemade Taco Seasoning:
1 Tbs Chili
¼ tsp Garlic Powder
¼ tsp Onion Powder
¼ tsp dried oregano
¼ tsp red pepper flakes
½ tsp Paprika
1 ½ tsp cumin
1 tsp each salt and pepper

First roast your corn cobs and jalapenos on a sheet pan in the oven for about 5 min or until becomes toasty! Set aside to cool. (Once cooled cut the corn kernels off the cobb)

In a skillet over med-high heat add the garlic and onions. Let these cook for about 1-2 min until they become fragrant. Now add your beef and taco seasoning. Mix this all together really well. Once cooked through remove from the heat and set aside.

In a bowl combine the corn, chopped jalapeno, diced bell pepper, cilantro, salt, pepper, and chili seasoning. Give this a good mix!

53.5 P 38.75 C 9.5 F 454.5 Kcals

(6oz beef, ½ cup rice, ¼ cup black beans, ¼ cup corn salsa)


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