Скачать или смотреть Longevity Expert: Boost Your V02 Max Within Days

VO₂ max :👇👇
The maximum amount of oxygen your body can use during intense exercise. It measures your aerobic fitness level—the higher it is, the more efficiently your body can deliver oxygen to your muscles.

Want to boost your stamina and endurance? In this video, we’ll dive into the best methods for increasing your VO₂ max to improve your athletic performance and overall health. Discover simple tips and effective exercises to get the most out of every breath!

Timestamps:👇
00:00 Preview
00:19 Protocols to Boost V02 Max

Original Source: 👇
   • How & Why to Strengthen Your Heart & Cardi...  

Music:👇
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/roo-walker/awake...
License code: AAMRVEPJTYJTCNWZ

Videos/B-Roll👇
Vecteezy.com
Pexels.com

Images:👇
https://www.freepik.com/

Copyright Disclaimer:
Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research.
Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
We do not own the right to all the content, they have been repurposed under fair use, to educate others.
We have used only the necessary clips of the video when necessary to get the point across.
This video has no negative impact on the original work.
We affirm that we do not intend to infringe upon the rights of the copyright holder; the content used is strictly for research and educational purposes under the Fair Use law.

#habits #energy #health #testosterone