Sacral Chakra Healing Meditation Myanmar Version ျမန္မာလိုနားေထာင္ႏိုင္ရန္စီစဉ္ထားပါသည္

Sacral Chakra Healing Meditation Myanmar Version

Svadhisthana, also called the sacral chakra, is the second primary chakra according to Hindu Tantrism. This chakra is said to be blocked by fear, especially the fear of death. Opening this chakra can boost creativity, manifested desire and confidence.

Some of its corresponding body areas and organs are the genitals, lower back and abdominal. The sacral chakra is the centre of emotions, feelings and stimulates pleasure. It plays an active role in our sexuality and expression of our sexual needs and desires.

When a chakra is blocked, its energy becomes stagnant and your ability to access the gifts associated with the sacral center become difficult,” she says. “Its shadow aspects are also active and dominant in your life.”

Imbalanced Sacral Chakra

The chakra system distributes the flow of prana or energy throughout your subtle body. Stress, illness, emotional upset, or conflict all can cause blockages or imbalance in your chakra system.

When your sacral chakra is opening, you experience the invigoration and vitality of this energy. The sacral chakra is our center of creative energy. When this energy is flowing and balanced, we feel inspired and energized. This allows us to enjoy and understand the process of creating or manifesting our desires.

VAM
VAM is a cleansing mantra for sacral chakra. This chakra is related to sexuality, sensuality, and desire for pleasure. Chant 'VAM' to open up this chakra. This chakra allows you to control your destiny and feel powerful.

If you are experiencing any of the following symptoms, you may have an imbalance in the sacral chakra:

1/Pain and stiffness in your low back and hips.
2/Feeling easily overwhelmed emotionally.
3/Loss of imagination and no creativity.
4/Out of touch with emotions and closed off.
5/Sexual and reproductive issues.