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🌙 How to Do Chandra Namaskar | Step-by-Step Moon Salutation Guide 🧘‍♀️

Looking to balance your energy, calm your mind, and connect with lunar rhythms? This video guides you through Chandra Namaskar, the Moon Salutation—a gentle, grounding yoga sequence ideal for evening practice and emotional harmony.

🌌 Perfect for beginners and seasoned yogis alike, this sequence honors the cooling, feminine energy of the moon ideal for winding down and restoring balance.

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