Habits 101: How to Create Habits that Can Change Your Life

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Here are my Top 10 Big Ideas on how to create habits that can change your life. Hope you enjoy!

Links I mentioned:

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Check out Brendan Brazier’s new (awesome!) magazine, Thrive: http://www.mythrivemag.com

Here’s another article I recently did for Thrive you might dig: How to Meditate without Moving to the Himalayas: http://www.mythrivemag.com/meditate-w...

I mentioned these great books on creating habits you might dig:
Superhuman by Habit by Tynan: http://brianjohnson.me/philosophers-n...
The Power of Habit by Charles Duhigg: http://brianjohnson.me/philosophers-n...
The Miracle Morning by Hal Elrod: http://brianjohnson.me/philosophers-n...