Скачать или смотреть Real Health Show: "The Pre- and Postnatal Omega Connection | Dr Paulo

In this episode of the Real Health Show, Dr. Paulo discusses the pivotal role of omega-3 fatty acids during and after pregnancy. Learn why these essential fats, sourced from marine and plant origins, are vital for brain development and vision, and, discover the benefits of krill oil, a sustainable omega-3 source, and why supplementation can be a game-changer for prenatal and postnatal health.

0:36 - Omega-3 sources: Marine vs. plant-based options
1:32 - Omega-3 benefits during pregnancy for mother and baby
3:03 - Why Omega-3 supplementation is crucial during pregnancy
5:20 - Postnatal benefits of Omega-3 for mother and child
6:57 - Sustainability and bioavailability of krill oil

Be sure to like, comment, and subscribe for more episodes of the Real Health Show. Share your thoughts and experiences with omega-3 and krill oil and how they have helped you!

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