Скачать или смотреть Advice for Perfectionists & Procrastinators

Do you call yourself a perfectionist? In this episode, I’ll show you why perfectionism isn’t a strength—it’s a fear wearing a clever disguise. I’ll break down the real fears behind perfectionism (failure, judgment, and vulnerability) and share how you can overcome them to finally take action, embrace imperfection, and create true freedom in your life.

Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here 👉 https://www.coachwithrob.com/enroll-a

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

00:00 – The Perfectionism Myth
00:22 – Fear Behind Perfectionism
00:52 – Why We Fear the Leap
01:13 – Perfection Is Impossible
01:51 – The Real Fear: Rejection
02:20 – Wounds vs. Productivity
03:04 – The Artist Example
03:59 – Self-Protection & Avoidance
05:26 – Perfectionism as a Coping Mechanism
05:55 – Fear of Failure
07:14 – Fear of Judgment
08:32 – Fear of Vulnerability
09:47 – Overcoming Perfectionism
10:35 – Shift from Perfection to Progress
12:08 – Acknowledge Your Fears
14:13 – Practice Self-Compassion
15:50 – Take Action Despite Fear
17:00 – Freedom Through Imperfection