🌅 30 MINUTES Sunrise Jumping FUSION Workout with sliders and expanders! 💥

Join the sunrise Fusion lesson with Jakub Novotný and THE team! And prepare our sliders and expanders, because in this video you will use them from the beginning to the end!
Jakub chose a format of progression tabatas - so the workout is easy to follow (but not easy 😜). It was still morning, so thinking about difficult HIIT structures was out of the table 😅 (this is a secret info we got from Jakub himself 😅). So enjoy it, feel the burn and enjoy the view! 🌅

📷 by: Marek Niessner

▶ Official Jumping Fitness workout program & Trampolines:
www.jumping-fitness.com

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PLAYLIST & CHAPTERS:
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00:00 🗣️ Introduction
01:33 💪 Tabata 1 - Expanders
05:53 💪 Tabata 2 - Expanders
10:15 💪 Tabata 3 - Sliders
15:11 💪 Tabata 3 - Sliders

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