Скачать или смотреть Stop protein supplements says ICMR or did they !

English Translation: Icmr new dietary guidelines for Indians say that protein supplements can have additional sugars, artificial sweeteners and flavouring agents so regularly using them is not advisable. That’s logical as one should always try to complete that protein requirements with food, but if they cannot, then they should definitely take supplements. One should ideally try and walk to their work everyday, but if they cannot, if their office is too far away, they should take a bicycle scooter or a car.. technically Regularly using a car or a vehicle will lead to obesity and various diseases, so can you make a guideline to avoid all types of vehicle? No, that’s not practical. If the supplement industries not regulated, then it’s your job to work with the government to regulate the system. Make sure there is no fake product in the market. If fake milk is being sold, would you recommend the entire population to stop taking milk no. As far as the claims of possible kidney and bone damage, there are various researches which prove conclusively that whey protein powder are safe. But still, the words used by ICMR are to be cautious and try and complete proteins with natural resources, so be cautious but try to complete one gram/ KG / day protein… every day and it is not easy. In the next 10 years, every doctor Online will have to talk about muscle mass .. most elderly heart or cancer patients die because of cachexia( loss of muscle mass) ..so if you don’t work on building muscles ..you will not have a long life.