A Healthier Michigan Podcast Episode 163 | How to Get Out of a Funk

#inafunk #podcast #mentalhealth

https://www.ahealthiermichigan.org/ca...

It’s likely we’ve all experienced sadness and lack of motivation for days at some point. During those times, it seems like we tend to keep to ourselves and avoid others. And for those that have experienced being in a funk, you know that it does eventually pass on its own and you get back to the day to day. But are there ways we can be proactive to get ourselves out of a funk sooner?

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