BANNED TECHNIQUES - Track & Field (Compilation)

This video looks at all the banned techniques in track and field.

In this BANNED TECHNIQUE series, we look at unorthodox or banned techniques used in Track and Field.

TIMESTAMPS
00:00 - Video Index
00:15 - The Somersault - Long Jump
01:56 - The Spinning Javelin - Javelin Throw
04:09 - The Cartwheel - Shotput
07:20 - Knocking Down Hurdles - Hurdles
14:05 - The Backflip - High Jump
16:17 - Volzing (Steadying the bar)- Pole Vault
18:35 - Built-Up Shoes - High Jump
25:05 - Drinking Water - Marathons
29:30 - The Brush Spike - Sprints
39:03 - The Scrape Foul - Triple Jump
48:06 - Starting Blocks - Sprints




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