25 Kettlebell Exercises (Full Body Workout) | Mirafit

Описание к видео 25 Kettlebell Exercises (Full Body Workout) | Mirafit

Kettlebells are one of the best ways to build strength-endurance. They also help to give you a workout that will really push you to your limits.

In this video, Jay takes you through 25 kettlebell exercises for the ultimate full-body workout. Suitable for beginners, intermediate and advanced, this easy to replicate workout can be done at home, at the gym or outdoors.

Want a kettlebell of your own? Get yours here: http://bit.ly/2ZKLIrr

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