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Big Little Herbal Tips: Plantain

Plantain (Plantago sp.)

Plantain is not only a nourishing weed, it is a first-aid wonder plant, easing pain and itching, stopping bleeding and swelling, and even adds antiseptic properties to help clean a wound and prevent infection!

I tincture the fresh leaves, make infused oil, dry it for infusions, and eat lots of it in my salads!
Try some plantain (plantago major, plantago lanceolata or whatever species is near you. (I ate seaside plantain up in Maine!)

Spiritually, I have found plantain to be a reliable ally for restoring joie de vivre!

Green blessings ~*~

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Body: healing to skin, respiratory, digestive, urinary and immune systems. Leaves are astringent and demulcent, antiseptic, anti-inflammatory, mucilage-rich and soothing, styptic, drawing, wound-healing, and itch- and pain-relieving. Leaves are nourishing raw or cooked, useful for an eyewash, specific for anemia and “failure to thrive” in infants; roots are used, too, especially for venomous bites. Seeds are a mucilaginous, bulk-forming laxative, and are used in the treatment of parasites.

Mind: refreshes and renews a tired, jaded, or cynical mind.

Heart: uplifts the heart by connecting it with the joy and abundance of simple treasures that are underfoot.

Soul: relieves deep pain in the soul in a quiet, unassuming way.

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(excerpt from the "The Gift of Healing Herbs") 🌿
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