5 Hours of

The absence of tension:
Relaxation is the absence of tension. When we’re relaxed our breathing is deep, our heart rate is steady, and our mind is clear. Physiologically, relaxation is the activation of our parasympathetic nervous system.

Meditation is a practice in which an individual uses a technique, such as mindfulness, focusing the mind on a particular object, thought, or activity, to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. It is often used to reduce stress, promote relaxation, and enhance personal and spiritual growth. The practice has roots in various religious and spiritual traditions but is also widely used in secular contexts for its health benefits.

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BPM 130

Key: E major

Genres: Drum & Bass, Ambient House, Electronic, Lo-fi, Chill-out

Mood: Neutral, Relaxed, Calm, Mellow, Chill

Instruments & Vocals: Percussion, Cymbals

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Track Details:
Cymatics Losing Focas 75 Bpm C# Major, Cymatics Cobra Full Drum Loop 4 130 Bpm, 808 OG Money Drum Loop, Rubicon Wet 95 Bpm, Trap Drum Snares, Effect 98, Phantom Cymbal 02 and Simple Drake Claps.

#cymatics #meditation #relaxation For Beats, Kits and Services Go To 👉🏿https://www.beatstars.com/michael2gki...