Super Easy Meal Prep: Chickpea, Quinoa & Feta Salad Jar Recipe

Hey foodies! In this video, I'll show you how to make a scrumptious Chickpea, Quinoa & Feta Salad Jar – perfect for busy days when you need a nutritious meal on the go. Packed with protein and flavor, this recipe is not only delicious but also gluten-free and vegetarian-friendly. Follow along as I assemble these colorful and satisfying salad jars step by step. Whether you're meal prepping for the week or just looking for a quick and healthy lunch idea, this recipe has got you covered. Don't forget to subscribe for more tasty recipes and meal prep tips!

#salad #mealprep #vegetarianrecipes

Welcome! Save the recipe and enjoy the food! 👇🏼

✅ LIKE AND SUBSCRIBE to @CreateCookShare for gluten-free recipes.

FOLLOW ME ON SOCIAL MEDIA
Web Page: https://www.createcookshare.com/
Instagram:   / createcookshare  
Facebook:   / createcookshare  
Pinterest:   / createcookshare  

Salad Jars with Chickpeas, Quinoa, Feta and Hummus

Makes 3 x 800ml jars
Prep 10 minutes
Cook 15 minutes

INGREDIENTS

Chickpeas:
1 x 400g can organic chickpeas, rinsed and drained
1 small red onion, finely sliced
1 teaspoon smoked paprika
¼ cup olive oil
¼ cup balsamic vinegar

Salad:
2 cups cooked quinoa
200g Greek feta, crumbled
2 cups baby rocket
2 large tomatoes, diced
1 Lebanese cucumber, diced

Dressing:
4 tablespoons hummus, store-bought
3 tablespoons olive oil
1/3 cup lemon juice, freshly squeezed
1 teaspoon sea salt
1 teaspoon pepper

Full Details and more suggestions head over to
https://www.createcookshare.com/singl...