BURN 200 CALORIES with this 10 min cardio workout | HIIT Workout at home | No Equipment

Описание к видео BURN 200 CALORIES with this 10 min cardio workout | HIIT Workout at home | No Equipment

10 Min Cardio HIIT workout for weight loss and calorie burn. Follow along from home without the need for any equipment.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Cardio HIIT Workout
▸ Time: 10 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200

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