Скачать или смотреть Ankle Injuries in Hockey Players: Rehab Tips, Skate Differences, and Return to Play Advice

Ankle injuries are one of the most common—and overlooked—issues in hockey. In this video, we break down everything you need to know about ankle injuries in hockey players and goalies.

▶ Types of injuries (high vs. lateral sprains)
▶ Injury mechanisms during skating and gameplay
▶ How goalie skates vs. player skates affect risk
▶ Rehab tips and key return-to-sport strategies
▶ Common mistakes during recovery

Whether you're a player, goalie, or hockey parent, this video will give you actionable insight based on clinical experience and evidence-based rehab.

📍 Based in Grand Rapids, Michigan — offering elite-level recovery and performance for hockey athletes.
📲 Learn more: ghostrehab.com

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