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In today’s video, Holly is getting pretty vulnerable… she is experiencing spring and herder years and wanting to show you the steps that she took to get there…

She shares the video. She is about 58 years old and feels better than she did in her 20s.

She is going to show you how she began a year ago with baby steps using a very simple rebounding routine

The goal in this video is to motivate you to just begin

She wants you to grow your knowledge of how to care for the temple of God

Your body belongs to you and you can trust it to the king of Kings and the Lord of Lords, and he will order your steps to vibrancy and vitality. One step at a time.

How do you eat an elephant? One bite at a time.

Do not despise the day of small beginnings

This exercise routine is super simple and all that you need is your body and a soft comfortable place to do your workout.

There is one other item that she recommend and a rebounder trampoline is all that you need

One of the things she forgot that she hang her rebounder on the wall with the nail. She pointed out in the beginning that she put a zip tie to kind of gather up the mat that’s around the edge of the trampoline, and it hangs trampoline side against the wall in her closet at the end of every day.

🎯This the link for the trampoline that she uses

https://a.co/d/8fMoLeq

It is very inexpensive and has held up beautifully with regular use

If you’d like to keep in touch, and you would like to jump into her private mentoring group that she charges nothing for then jump into her Facebook mentoring group, which is private, so there’s no spam she is the only one posting except for comments which she answers is 100%

🎯https://www.facebook.com/share/g/SZX6...

And of course, Holly has been following a meat-based way of eating which has reset her body healed her auto immune condition and left her 100% pain-free and sleeping through the night even though she is almost 58 years old. The journey was long and did not happen overnight, but this is how she began almost 2 years ago

 🎯   • ‼️CARNIVORE CRASH COURSE ‼️Shut down all 🔥...  


If you would like to sign up for our emails to get notified at our new releases on YouTube or when Holly’s books are being published, please go to her website and sign up for emails

🎯https://midwestmeanderings.com/

And lastly, this is the generic affiliate link for Amazon. If you order Q-tips or a car but lead in with this link, our channel will get credit for your purchase. The link lingers for 24 hours. So you only have to use it once a month or however, frequently you order off of Amazon.
It will not add to any additional cost to your order, but it will support the work and the ministry of #MidwestMeanderings.

🎯https://amzn.to/3ZAlzue

God bless you and thank you so much for watching our content and sharing it. We pray that it is strengthening your body and your assignment on the Earth. The Lord is faithful. He orders the steps of HIS people. 🙏