Скачать или смотреть Brain Health: Social Connections and Brain Fitness

Did you know that staying socially connected and keeping your brain active through cognitive fitness can dramatically improve brain health and lower your risk of dementia? In this inspiring video from the James L. West Center for Dementia Care, you’ll discover why meaningful relationships and lifelong learning are essential for building cognitive reserve, boosting memory, and promoting emotional well-being.

Learn how daily social engagement, brain games, and challenging new activities can enhance your mental agility, reduce stress, and foster happiness. Whether you’re a caregiver, older adult, or healthcare professional, this program provides practical tips you can start using today.

The James L. West Center supports families through residential and respite care, senior day programs, short-term rehab, and free caregiver education to help you or your loved one thrive.

✨ Watch now to keep your brain sharp, your heart connected, and your mind strong! Like, share, and subscribe for more dementia care education.

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