Скачать или смотреть (QPS 6 trailer) Peter's takeaways: HRT, skincare, aging, fertility, and life lessons

In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and Paula Amato on male and female fertility; Rachel Rubin on menopause and hormone replacement therapy; Brian Kennedy on the biology of aging; Tanuj Nakra and Suzan Obagi on facial aging and skin rejuvenation; and BJ Miller and Bridget Sumser on lessons we can learn from the dying about how to live. Peter highlights the most important insights from each episode and any behavioral changes he’s made for himself or his patients as a result of these fascinating discussions.

View show notes here: https://bit.ly/40DeYkK
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In the full episode, we discuss:
-Summary of episode topics;
-Episodes on fertility with Paul Turek and Paula Amato: insights on all things male and female fertility;
-How men can optimize fertility;
-How women can optimize fertility;
-Rachel Rubin episode: insights on women’s sexual health, menopause, and HRT;
-How women can prepare for menopause: proactive care, evidence-based HRT, and more;
-Brian Kennedy episode: understanding aging, role of inflammation and mTOR, and current limitations of aging clocks and biomarkers;
-Advice from Brian Kennedy on testing longevity interventions;
-Tanuj Nakra/Suzan Obagi episode: causes of facial aging and practical strategies for prevention and treatment;
-Skincare: making sense of the wide range of skin resurfacing treatments;
-How to create a realistic, sustainable skincare routine;
-The dangers of following unqualified aesthetic advice online and the importance of getting professional medical guidance for cosmetic treatments;
-BJ Miller/Bridget Sumser episode: lessons about living from the dying; and
-More.

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About:

The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.

Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.

Learn more: https://peterattiamd.com

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Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/