Скачать или смотреть Basic Quinoa| Cook For Your Life

Often referred to as a grain, quinoa is actually a seed that, unlike most carbohydrates, can boast being a complete protein. Quinoa is a great replacement for white rice, and is so much better for you. If you need a carb to go along with a meal but don’t have time to wait for brown rice to cook, we recommend using quinoa instead of white rice.

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