How To Stay Fit After Getting Married?

Hey, I am not stereotyping anyone. But I have personally noticed that after marriage there are a lot of things that make you put on weight, for example…the ceremonies, birthday parties, weddings.

Then if your partner eats unhealthy, like midnight snacks, multiple cups of chai or desserts then you start eating them too. Plus, after marriage, you need to take care of more people so that leaves less time for yourself and your workouts and the worst, in a joint family if there is food left over, they force it on your plate or stuff if to your husband as if you are garbage cans.

And even if you overcome all of these issues, if you are in a successful marriage, which is great, then you just let go of your weight because you know that your partner will love you no matter what. And if it is a loveless marriage, then you will still eat more, out of frustration.

So yes, it is tough to be stay fit after getting married, but it is not impossible. So today I am going to tell you how you can eat food that you like, stay in love with your husband or wife and still lose weight. Enjoy!

Video Links:
Diet Plan:    • INDIAN WEIGHT LOSS DIET PLAN | Lose 1...  
Diet Plan for Working Professionals:    • FAT LOSS DIET PLAN | Working Professi...  
15 Minute Beginner Workout:    • 15 Min Easy Fat-Burning Home Workout ...  
5 Minute Home Workout:    • 5 Minute Home Workout #8  

And, if you want to lose weight the healthy way, then check out our 18 Week Fat Loss Videos here: https://goo.gl/cuouS3

The reason why I want you to be fit is because just like you, even I fight food cravings, work stress and lack of sleep, because today, that’s how the urban lifestyle is. And that’s why we named this channel The Urban Fight, because these days, it is a fight to be fit.

But I know that if you have the support from your wife or your husband, then it is possible to achieve your health and weight loss goals.

And my main aim is to provide you with the right health information, when everyone around is just trying to sell you expensive detox or transformation programs.

And I make videos every week related to diet, exercise, lifestyle changes, so please make sure that you subscribe to this channel and you’ll do me a huge favour if you share this video with your friends, family and your spouse.

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