What is Osteoporosis| ऑस्टियोपोरोसिस के घरेलू उपचार

Welcome back to Sunit PhysioTherapist channel. In this video, you will know what is osteoporosis and what causes it. We'll discuss in details bone health and osteoporosis signs and symptoms. Also you'll learn 2 types of osteoporosis, and I'll share some tips and a healthy diet. Stay tuned!
Also watch, Hip Arthritis Exercises| हिप अर्थराइटिस:    • How to Treat Hip Arthritis Without Su...  
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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
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Also read, Osteoporosis: Poor sleep may risk bone weakness|Study: https://physiosunit.com/osteoporosis-...
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Chapters:
00:00 Introduction
00:25 What is Osteoporosis
02:09 Osteoporosis symptoms
02:37 Affects more to
03:29 Types of osteoporosis
05:29 Osteoporosis diet, treatment
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Some of the useful playlist to help you:
1: Back pain video series:
   • Back Pain Video Series  

2: Upper Back, Neck and Shoulder pain videos:
   • Upper Back, Neck & Shoulder Pain Solu...  

3: Heel pain solution videos:
   • Heel Pain Solutions  

4: Elbow pain video:    • Elbow Pain  

5: Leg pain video:    • Leg Pain  

6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness  

7: Knee pain videos:    • Knee Pain Video series  

#drsunitphysio #Osteoporosis
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