Beginners Female Variation Tutorial | "LA FILLE MAL GARDEE" 2020

LA FILLE MAL GARDEE Beginners Female Variation Tutorial.

Hello everyone today I am really exited to be sharing with you all this beginners female variation tutorial from the ballet La Fille Mal Gardee, which is possibly my favorite variation since I was little.

As always I will teach you step by step from the beginning to the final pose, focusing first in legs and feet action and gradually adding arms co-ordination. Today, I will also teach two different options to learn the variation, for those who prefer to turn to the right and for the left. And finally right at the end we will be able to perform our female variation with music.

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Video Description
0:00 Introduction
0:09 Variation Phrase 1
2:01 Variation Phrase 2
3:08 Choreography for Right turns
4:19 Choreography for Left turns
6:38 Choreography with music
8:17 Conclusions

Let me know what was your favorite Tip or exercises.
ENJOY!!!

👉🏼FIRST TIME trying BALLET? try this class!:    • BALLET CLASSES for BEGINNERS (Part 1)...  
👉🏼TRY this SPLIT ROUTINE:    • Tutorial FRONT SPLIT FOR BEGINNERS to...  

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About Me:
My name is Yelena and I was born in the small town of Pinar Del Rio, Cuba
From the age of seven I moved to Havana and started at a boarding school studying with the National Ballet School of Cuba (A scary but exciting opportunity for me!).

I then spent the next decade learning and honing my skills as a ballerina. Skills which I would then use to turn myself into a professional touring ballerina touring around Cuba.

With limited opportunities in my own country, I then took the amazing leap to traveling abroad and was lucky enough to be sponsored by a company to work in a stage show in China of all places!

Since then I have continued to perform and travel, and most recently have begun teaching. I truly believe I have lots of ideas to share with you as well as a in-depth view of the cuban ballet methodology for ballet.

My aim is purely to help you learn and enrich your ballet technique and increase your love for dance! ❤️ For this reason I hope you all enjoy today's Beginners female Variation Tutorial. Looking forward to you all to keep improving your ballet technique with my Ballet Tutorials for beginners

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🇨🇺Cuban Ballet Methodology
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