Скачать или смотреть Increasing Your Energy | Scordilis Chiropractic

It may be easy to grab a second (or tenth?!) coffee or energy drink but boosting your energy level doesn't mean you need to rely on caffeine.

Instead of that daily quick fix, it's better to take a step back and consider the effect that your stress levels, exercise frequency, and diet can have on your energy levels.

Our friend and fellow chiropractor, Dr. Jeff Langmaid, breaks it all down in this video.

And if you have questions or would like our specific natural supplement recommendations, just give us a call at Scordilis Chiropractic at (973) 473-4481.


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Science Source(s): 9 Tips to Boost Your Energy — Naturally. Harvard Health Publishing. 2020.

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