Скачать или смотреть Eyecan Athletics Elite Athlete Performance Training

Our Performance Training Academy invites you to become a better, faster athlete with speed and agility training at our Katy, Texas facility. With increased speed and agility, you’ll discover what a massive difference this type of training can make to your performance.

Having a trainer analyze, critique, and develop improvements for these two foundations will increase your technique and improve your overall athletic performance.

Speed Training For The Win!
To increase your power and improve quickness as an athlete, you need a structured regimen of specific exercises targeted to increase strength, flexibility, mobility, and to develop your fast-twitch muscle potential. We will lead you through a custom program involving the right mix of sprints, weightlifting, plyometrics, and more to achieve outstanding results. With the right combination of training drills and exercises, you’ll see improvement in your explosiveness, linear speed, and quickness.

Be Quick On Your Feet

Agility refers to the ability to start, stop and change direction with speed and accuracy — and this is vital for many sports. With the proper integration of leaping, bounding, cone drills, medicine ball drills, and more, you’ll be on the road to improved physical execution. Speed and precision is a crucial ingredient for superior performance, so if you’re an athlete looking to improve your cuts and lateral

movement along with overall quickness, the speed and agility training at Eyecan Athletics is exactly what you need.