Скачать или смотреть 2500 STEPS in 9 Mins | Follow Along Workout | MyHealthBuddy

Welcome to our 2500 Steps Workout Follow-Along Video! Perfect for absolute beginners, this workout is designed to be super easy and fun. 🚶‍♂️

We start with a gentle warm-up to get you ready, followed by simple exercises: marching, no jump jack, side-to-side steps, and walking in a square. 💪🕺

Let's get moving and enjoy every step together! 😊✨"

#steps
---------
💪 Dealing with PCOD, thyroid, postpartum weight, or stuck with stubborn fat?
You’re not alone - and you don’t have to figure it out alone.

Thousands have taken charge with MyHealthBuddy’s personalized plans, built for real people and real results.

👉 Start your journey today:
https://myhealthbuddy.co/find-your-be...
---------

Our social media page:

Instagram:   / myhealthbuddy  

Email: [email protected]

#2500steps #stepsathome #stepsworkout