If You Want to Create Change in Your Life, Listen to This | Sheen Gurrib

Today's episode is all about making change - the mindset you need to do it, actions you need to take, things you need to overcome and simple shifts you can embrace TODAY to get over any fear you have towards it. Whether it's a different career, moving countries, starting something new - this episode is going to give you so many golden nuggets that you'll be able to take and apply straight after listening. I sit with Sheen Gurrib, a woman I am very inspired by, for a deep chat that will leave you feeling inspired.


👉🏽 My FREE Work Life Balance Workshop:    • Work Life Balance is BS (DO THIS INST...  


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🎥 YouTube - ‪@SheenGurrib‬


TIME STAMPS
(00:00) Introduction
(01:00) Breaking internal challenges to make change
(08:28) Sunk Cost Theory
(10:20) Mindset to be a beginner again
(11:53) Squiggly growth mindset
(14:57) The power in quitting
(16:20) Book of Wins
(19:35) Powerful perspective shift
(22:35) Reframing Self-doubt
(24:21) Bicycle face theory
(31:19) Habits for processing feelings
(33:58) Personal Branding - for everyone?


WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
📸 My personal IG -    / erikadpelle  


RESOURCES
▶︎ 25 Day Self Development Marathon: https://bit.ly/4cpHmcV
▶︎ 21 Day Self Growth Challenge: https://bit.ly/46CoiqR
▶︎ Goal Setting System E-Book: https://bit.ly/4fEFlfP


LET’S BE FRIENDS
📸 Instagram -    / thebalancetheorypodcast  
📱Tiktok -   / thebalancetheorypodcast  
🌍 My website - https://thebalancetheorypodcast.com/
👋 Join our Telegram - https://t.me/+FwZELsF-OhdkOTNl


MY FAVOURITE STUFF
💻 Email & Calendar tool - Sunsama for 1 Month free trial: https://try.sunsama.com/igaha8bg2gvk
📚 Scheduling Meeting tool - Calendly https://bit.ly/4cVbgGR


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