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पालक पनीर ( बिना प्याज -लहसुन -काजू -क्रीम डाले ) No Onion-Garlic Palak Paneer Ki Sabji | Jain Sabji

पालक को ब्लांच करने की विधि :
पालक को अच्छे से धोकर डंઠल हटा लें। फिर उबलते पानी में 1–2 मिनट तक उबालें और तुरंत बर्फ वाले ठंडे पानी में डालें। ठंडा होने पर पालक को निचोड़ लें और बिना पानी डाले पीस लें। ज़रूरत हो तो सिर्फ 1–2 टेबलस्पून पानी ही डालें।



If you’re searching for a no onion no garlic Palak Paneer recipe, this is the perfect one for you!

👉 Jain Palak Paneer Recipe
👉 No Onion No Garlic Palak Paneer
👉 Palak Paneer Without Cream or Cashews
👉 Satvik Palak Paneer Restaurant Style
👉 Healthy Palak Paneer without Onion Garlic

This recipe gives you a creamy, flavorful restaurant-style Palak Paneer – made without onion, garlic, cream, or cashews.
Perfect for Jain meals, vrat days, or anyone who prefers simple, sattvic cooking.

✅ Light, healthy, and delicious – try it once and you’ll love it forever!


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