Скачать или смотреть How To Build Self-Discipline & Stop Procrastinating

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If you want to achieve your goals, you've got to put in a lot of work. But as we all know, it's not always easy to do the work when we lack the motivation. "I just don't feel like it", "I'm not feeling inspired", "I can still do it tomorrow". We're all guilty of these excuses which hold us back from working towards our dreams, but fortunately there is a way to solve this: discipline. It is the mental quality, often called willpower, that allows you to separate your emotions from your actions, push through that resistance and to lean into discomfort rather than shying away from it. Today I'm sharing the 4 most important tips on how I built self-discipline, stop procrastinating and actually get things done.

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OVERVIEW
0:00 Intro
0:52 Resistance & Self-Discipline
2:39 Remove Temptations
5:29 Just Get Started
8:03 Sponsor: NordVPN
9:39 Prioritise Your Time
12:49 External Independence
15:27 Outro