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Have you ever got water up your nose? After this video, you will never have it again!

In this video, you will learn all the necessary elements to breathe easily and comfortable while swimming.

Firstly, I will tell you the most important points about freestyle breathing. You will find out why it is much harder to breathe in the water and what you need to do to overcome difficulties.

I have made series of swimming drills that will help you to set up breathing technique. It is important to perform all the drills step-by-step. Please, include these swimming drills into your learning to swim process and you will soon see great results.

For beginners swimmers who is starting to learn how to swim, I recommend to blow out the air through the nose. By doing this while swimming, you will get the reflex and water will not get up your nose.

In the end of the video, I have shown a unique swimming drill that will help you to learn how to breathe while being in the water that water does not get up your nose. Perform this drill in a relaxed manner and carefully!

Learning to swim process can take some time, this is why, regularly perform all the swimming drills and your breathing in swimming will be perfect.

   • HOW TO BREATHE WHILE SWIMMING (New Step-by...